spearmint

It greatly aids digestion and helps relax the gut, soothes nausea, and can relieve headaches and respiratory issues thanks to its menthol content.

Its flavor is delightfully cooling, sweet, and bright, while its fragrance is calming and relaxing. Infuse it into water or tea for a refreshing boost, sprinkle fresh leaves on salads or yogurt for extra zing, or use it in sauces and marinades to add a minty flair. It also enhances smoothies, iced beverages and desserts, and serves as a delightful garnish that elevates both taste and visual appeal.

Our most popular stand-alone!

Health Benefits: antioxidant, balancing hormones, blood sugar, digestion, cognitive function, stress

Taste: Citrus, Grassy, Mildly Sweet

Precautions: We recommend consulting with a qualified health practitioner before using herbal products, particularly if pregnant or on other medications.