summer

Description: The most outward phase of our cycle, summer marks our ovulation, the peak of our fertility. This phase is experienced between 3-4 days in the middle of your beautiful, unique cycle.

Enjoy our liver cleansing summer blend- a concoction of anti-inflammatory herbs such as turmeric and rosemary, black pepper for absorption, licorice root to lower the rise in testosterone and nettle for aiding the body in cleansing the excess hormone production.

As hormone levels continue to rise so does your energy. Longer walks, faster runs, more dynamic yoga flows will nourish this building energy. Around ovulation is the best time for high intensity workouts.

Ingredients: Rosemary, Nettle, Licorice, Turmeric, Black Pepper

• Rosemary: Rosemary is associated with improved blood circulation and may help alleviate menstrual pain and discomfort.
• Nettle: Similar to the spring blend, Nettle in the summer blend can aid in reducing inflammation and water retention.
• Licorice: Known for its anti-inflammatory properties, Licorice may help alleviate PMS symptoms and support hormone balance.
• Turmeric: Turmeric possesses anti-inflammatory and antioxidant properties, potentially reducing pain and inflammation associated with ovulation.
• Black Pepper: Black Pepper is often used in herbal remedies to enhance the absorption of other beneficial compounds.

Taste: Mild, Earthy, Fragrant

Brew Instructions: 1.5 Tsp per cup, brew with water temp of 80-90c for 5 minutes. 

Disclaimer: It's important to note that individual experiences may vary, and these benefits are based on traditional usage and anecdotal evidence. If you have specific concerns or medical conditions, it's always best to consult with a healthcare professional before incorporating any new herbal blends into your routine.

Peekoh’s partnership with Tea Leaf Trust supports their inspiring work in transforming lives of the youth in estate communities. By donating 10% of the profits from the Seasons of the Womb range we contribute to the education of young woman and their menstrual cycle. To find out more about Tea Leaf Trust visit: https://tealeaftrust.com/