turmeric

Turmeric is a golden gem with powerful health benefits. Its active compound, curcumin is responsible for its numerous wellness benefits and bright yellow color. It has strong anti-inflammatory and antioxidant properties that support joint health, boost immunity, and improve digestion. It may also enhance cognitive function and lower the risk of chronic diseases.

Turmeric has a warm, fragrant, earthy flavor with a slightly bitter, peppery note. It’s a staple in curries and stews, adding vibrant color and depth. Beyond savory dishes, turmeric can be infused into herbal teas, smoothies, or lattes for a health boost. It also works well in marinades and dressings, and is used in natural remedies and skincare for its soothing properties. Can also be used to naturally dye fabric.

Health Benefits: anti-inflammatory, anti-oxidant, arthritis, anxiety, blood sugar, brain function, anti-cancer

Taste: Earthy, Musky, Spicy 

Precautions: We recommend consulting with a qualified health practitioner before using herbal products, particularly if pregnant or on other medications.